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OLLI E-News #5 of Aug. 26, 2005
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REMINDERS
>> CAROL FERRARA'S GOODBYE RECEPTION: Sign up in the office by Wed., Aug. 31 for the reception 1:00-3:30 PM on Wed., Sep. 7.
>> REGISTRATION:
Fall-term registration ends Fri., Sep. 2.
ALERT
>> GMU AQUATICS & FITNESS CENTER: Read this note if you plan to join at the advertised $175/year employee discount rate, with free parking.

IN THIS ISSUE
Friday, August 26, 2005
About this newsletter
>> Cognitive Decline? Not at OLLI: How OLLI helps us stay mentally alert.
>> The Conversation Program: Help international students with their English.
>> Meet Your Directors: Learn more about board members Don and Debbie.
>> OLLI Open House at Lake Anne: Tell neighbors, friends and acquaintances.

Cognitive Decline? Not at OLLI
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  By Elizabeth Crawford, OLLI E-News staff writer  
ACCORDING TO A RECENT ARTICLE in The Washington Post, those who remain mentally awake are less likely to become senile in their old age. Bob Stein, author of Lifestyle May Be Key to Slowing Brain's Aging (August 14, 2005), suggests that it may be difficult for some older people to change bad habits--to turn off brainless television programs and spend more time in challenging mental activity. This is no problem for members of OLLI, whose major mental challenge is deciding which of many fascinating classes to attend.
     Studies have suggested that people who read, act, go to plays, attend lectures, and stretch their brains with games like chess are more likely to remain alert into their later years. In other words, "use it or lose it." With our book discussion groups, Reader's Theater, trips to plays, bridge group, and myriad classes, we seem to have those areas well covered at OLLI.
     Even more helpful, according to Stein, is participating in a "rich diversity of stimulating activities." It is important, he says, to "combine mental stimulation with social interaction." He must have been thinking of us when he wrote this article.

WITH ALL WE DO AT OLLI, WE ARE LIKELY TO BE A DYNAMITE GROUP OF OLD FOLKS.

     Increasing sophistication in brain imaging is allowing scientists to measure activity in test subjects' frontal lobes. One study of seniors whose volunteer work involves mental activity, such as tutoring, showed "reinvigorated" frontal lobes.
     We can tutor students at GMU [See The Conversation Program, in this issue. --Editor] or, even better, become instructors at OLLI, thus helping others while helping ourselves. Those who teach will not need to have their frontal lobes examined. The enthusiastic response of their students will be reassurance enough that their brains are working just fine. Therefore, with all we are doing at OLLI, we are likely to be a dynamite group of old folks.
     Before we dislocate our shoulders patting ourselves on the back, however, we must consider one depressing detail mentioned in Stein's article. He says that the same prudent choices that help us avoid heart attacks and strokes--those dreaded words "diet and exercise"--also help to maintain mental health. However, since research in this area of geriatrics is only beginning, no one is sure which factors are most important.
     So, if we cover our bases--volunteer, join a discussion group, make some new friends in the Social Room, and take an extra class--then we should be able to take a walk on the wild side (that would qualify as exercise, wouldn't it?) and have a cookie. Back to top.

The Conversation Program
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By Joan Crawford, George Mason University
THE ENGLISH LANGUAGE INSTITUTE AT GMU will again sponsor "The Conversation Program," a conversation program for international students who would like to improve their oral English skills by participating in small-group discussions. This is an excellent volunteer opportunity for retired teachers and others who enjoy meeting internationals.
     A core of experienced volunteers who have led groups in the past will provide orientation and training for those new to the program during the week of September 19th.
     There are four time slots for the training and the weekly hour-long meetings with small groups of students: 1:30 PM and 4:30 PM Tuesdays; 9:30 AM and 3:30 PM on Wednesdays. The orientation/training sessions will be held the week of September 12th, and the eight weeks of sessions with students begin the following week, Sept. 20 and 21st.
     If you are interested in volunteering or in learning more about the program, please email me (phone 703-993-3660) and provide your phone number and the best time to reach you. Thanks much. Back to top.

Meet Your Directors
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  By Elizabeth Crawford, OLLI E-News staff writer  
WHILE SOME OF US WERE HAVING FUN IN THE SUN, our conscientious leaders spent a day at Tallwood discussing the changes that the Board of Directors will face in working with an Executive Director. Pictured are Don Yesukaitis, Treasurer and Finance Committee chair, and Debbie Halverson, Membership Committee chair.
     Don has been a member of LRI/OLLI since 1999. Don has a degree in Business Administration and worked for many years at Arthur Anderson & Co., eventually becoming a partner in 1986. He is a CPA and part-time advisor to the international accounting firm, KPMG. At OLLI, Don is in his second term on the board and has frequently served as class liaison.
     OLLI is fortunate to have someone with such an extensive background in finance to oversee the organization's financial viability. Don will be active in choosing a future home for OLLI that will enable the organization to "accommodate healthy and reasonable membership growth" and to "continue and increase the number of quality lectures, programs, and activities."
     Debbie joined OLLI in 2003 and has been an active member ever since. She has had extensive experience in writing, which serves her well when she is called upon to write articles for OLLI News and OLLI E-News as well as membership-related announcements and features for local newspapers and newsletters. She has also taught writing courses for OLLI.
     Debbie's years in publishing production taught her how to work with groups of people to generate ideas and see them implemented. To quote Debbie, "My continued role as Membership Chair is to focus my creative energies into growing the membership without losing sight of the varied needs of our ever-faithful members." If anyone is perfect for that job, it's Debbie.
Editor's Note. Look for more photos and directors' profiles in future issues of OLLI E-News. Back to top.

OLLI Open House at Lake Anne
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Lake Anne site
  By Abbie Edwards, Reston Support Committee chair  
DON'T MISS OLLI'S OPEN HOUSE AT LAKE ANNE on Friday, September 9, from 10:30 AM to 12 noon at the Washington Plaza Baptist Church, Lake Anne Plaza, Reston, Virginia. Directions to Lake Anne are in the catalog or on our Website's maps page.
     All OLLI members are encouraged to attend the Open House and to bring friends, neighbors and acquaintances who may not know about our wonderful course offerings and social activities throughout the year. Refreshments will be served during the Open House.
     There are many new retirees out there in the Northern Virginia area who are looking for opportunities such as what we have to offer. So let's get the word out and bring those interested to our Open House.
     For further information, please contact Abbie Edwards. Back to top.




Editor's Note. Last week's article on the GMU Aquatics & Fitness Center mentioned that OLLI members are eligible for a $175/year employee discount, with free parking. OLLI members should ask to speak to the manager if the person at the desk, often a student, is not aware of this arrangement for OLLI members. Back to top.


Rod Zumbro
OLLI E-NEWS

Editor

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Karen Hamilton

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About OLLI E-News. Between class terms, OLLI E-News is distributed via email whenever sufficient content is available. We encourage OLLI members and staff employees to submit news items and write articles (submit any material to OLLI E-News editor Rod Zumbro). Comments, suggestions or complaints? Please contact the editor or the Publications Committee chair, Gordon Canyock.

Note about HTML graphicsIf you do not see photos and clickable links in this message, you might want to change your email settings. To read html-formatted messages like this in three popular email systems:
  • Outlook Express. Click Tools; select Options; in the Read tab, uncheck "Read all messages in plain text." 
  • Yahoo Mail. Click Mail Options/General Preferences; under Security, uncheck "Block HTML graphics in email messages from being downloaded" (or, at the bottom of the message, click "Show HTML graphics"). 
  • AOL. Upgrade, if possible, to an AOL version above 5.0. Back to top.

Updated: May 15, 2006

Copyright © 2006 Osher Lifelong Learning Institute at George Mason University. Materials in this publication subject to OLLI-GMU copyright may be reproduced for noncommercial educational purposes as long as credit is given to OLLI-GMU.
Osher Lifelong Learning Institute at George Mason University
4210 Roberts Rd., Fairfax, VA 22032-1028
Phone: (703) 503-3384; E-mail: olli@gmu.edu; Fax: (703) 503-2832
Original site design and construction by OLLI-GMU member Rod Zumbro.